To book a massage on Tuesdays at the west location please contact me directly at 780.221.7203. To book at my north location you can use the online booking system. I am available Monday, Wednesdays - Fridays at 5931 138 avenue.
We organize retreats that incorporate wellness activities such as massage and yoga but also lots of fun new things to try such as smashing pumpkins to release some stress!! We will make sure the food satisfies your inner foodie, nature walks & swimming (if the location has that available) and a place to get away from the every day chores. A place to unwind and give yourself a nice break that you absolutely deserve. Sign up for our newsletter if you want to know when we start having these amazing weekends in 2022.
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Therapeutic Massage reaches fascia and deeper layers of muscle. It is used to enhance the healing in the tissues to help alleviate pain from knots, tension, stress, injuries and misalignment. A variety of techniques are used such as fire cupping, trigger point therapy, fascial releases and muscle stripping. This massage is beneficial for everyone who wants to feel better. Try massage therapy today!
The goal of incorporating movement into your life is to feel better, to help pump more oxygen through your lungs and blood, decrease the toxins and feel rejuvenated. Simple movements or yoga asana can help you, click the button to find out more.