The last few years have been a wild ride! Life has been full of ups, downs, and burnout associated with adapting to change after change. If the last while have left you feeling anxious, overwhelmed, disconnected from yourself, stretched a little too far, and in need of a serious break with some time just for YOU, join us June 2-4, 2023 for the Love From Within Wellness Retreat.
This weekend promises to help you:
Starting on the evening of Friday June 2nd, our weekend itinerary includes:
We encourage you to unplug from your phone for the weekend to keep the nervous system relaxed and thriving, promote presence and awareness, and to truly absorb the benefits the weekend has to offer.
Our home away from home will be located at Pure Awareness Yoga & Retreats, a sacred oasis to experience the healing power of Mother Earth, to support you to relax and release what that no longer serves you. The retreat center is located in Winfield, Alberta (approximately 80 minutes southwest of Edmonton).
This retreat is personalized to you!
Upon registration we will need to know:
Upon registration, a deposit will be required to make a partial or full payment to reserve your spot. We can discuss payment options that work for you!
Only 8 spots available!!
Because of the nature of this deeply personalized retreat, in order to provide 1:1 time with our facilitators, deeply personalized classes, and the opportunity to relax and truly unwind, space is limited to 8 guests.
Please contact Gwenn to register (780-221-7203)
Early bird -- $757 plus your choice of accommodation until March 23, 2023.
Pure Awareness Yoga & Retreats, Winfield, Alberta, offers three options for your weekend getaway:
Massage therapy appointments will be available Monday, Tuesday, Wednesday and Thursday mornings and Wednesday evenings. Please book online. After the summer of 2023 Gwenn will be offering full time hours again.
Gwenn is working part time at CDI college teaching massage therapy and therefore she has reduced her hours to still accommodate her existing clientele.
Therapeutic Massage (deep tissue massage) mobilizes fascia and affects all the layers of muscle tissues, tendons and ligaments. It is used to enhance the healing in the tissues to help alleviate pain from knots, tension, stress, injuries and misalignment. A variety of techniques are used such as fire cupping, trigger point therapy, fascial releases and muscle stripping. This massage is beneficial for everyone who wants to feel better. Try massage therapy today!
The goal of incorporating movement into your life is to feel better, to help pump more oxygen through your lungs and blood, decrease the toxins and feel rejuvenated. Simple movements or yoga asana can help you, click the button to find out more.